Hi,
in Garmin Connect (Android) I go:
Menu->Performance Stats->Training Status
There click on "Load". Here I see my "Exercise Load" as bars, and the activities below. But if I click to "7-Day Load" tab, I get:
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No data available.
Training load is the sum of your exercise load scores from the past 7 days. It's rated low, optimal or high based on your fitness level and training history.
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Have now been using my 945 for outdoor runs for more than 4 weeks, running most days. First run on the 945 was on 2019-05-23, so I have now just over 4 weeks of full running data. It should be enough to calculate a 7 day load?
Thanks