• high aerobic / heart rate zones / training load

    I set my heart rate zones in my Fenix 7 based on the lactate threshold value. I feel that it works very well.

    Strangely, however, the assignment to the training zones in the respective activities is often different from the representation in the training…

  • heart rate zones

    I am still struggling with my attempt to consciously run in a specific heart rate zone during training.

    I have understood that determining heart rate zones via automatic detection of the lactate threshold works entirely differently from classifying completed…

  • Heart Rate Zones

    Since last update 10.10 the heart rate zones are a mess. I've already rebooted the watch and even hard reseted. Does anybody know a solution?

  • RE: Heart Rate Zone 2

    Have you tried to measure intensity minutes using Heart Rate Zones under settings>health&fitness? When you switch on  "use heart rate zones", you have by default "moderate" mapped to Zone 2, and "vigorous" to zone 3. Maybe it will accomplish what…

  • CAN HEART RATE ZONES AND HEART RATE BE COMBINED ON THE CHART?

    Can the heart rate zones and heart rate be displayed on the time chart on the event results page? or can the five-zone graph be provided by marking the heart rate upper values on the graph on the heart rate graph? I hope I could tell. what do you think…

  • Erroneous heart rate zones

    Hi, I have set the heart rate zones based on lactate both in general and specifically in running. The problem I have is that when I finish a workout, the heart rate zones during the activity have the wrong range, not the one I have set in the zones. I…

  • RE: Heart Rate zones question

    Former Member
    Former Member
    normal

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  • Fenix 7 heart rate zones not updating

    I've tried configuring my heart rate zones via Garmin Connect and the watch itself but they aren't updating. 

    No matter how I set it up, the watch was still in the wrong heart rate zone when I started exercising, and now my running heart rate zone…