Connect IQ

Connect IQ App Showcase Application - HR Sleep

Application - HR Sleep

Former Member over 8 years ago

Now .. Your Heart and the Vivoactive HR device teams up to 'Measure your Sleep'

Get HR Sleep in the Garmin Connect IQ Store here ..

https://apps.garmin.com/en-US/apps/b...2-c9fe3f777fc0

Now measure your Sleep Performance with HR Sleep .. see how your sleep improves over time using your HR data.

Be sure that your battery is charged to at least 30% before running HR Sleep overnight. That green light .. is a little hungry.

Sleep Zones Example ..

Set Minimum Sleep HR - 40

Sleep Zone 0 .. less than 40 bpm
Sleep Zone 1 .. 40 - 43 bpm
Sleep Zone 2 .. 44 - 47 bpm
Sleep Zone 3 .. 48 - 51 bpm
Sleep Zone 4 .. 52 - 55 bpm
Sleep Zone 5 .. over 55 bpm

Thank you ..
VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.232] Oct 08 / 2018

- Removed the ability to hide hours 8-10 from movement screen by hour.

- Removed elapsed time from movement screen by hour and only show total.

- Altered movement time to allow over 10 hours so that the totals match with the overall movement score from the movement screen.

VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.233] Oct 09 / 2018

- removed debug mode as it was just not needed.

- added ability to toggle display of hours 8-10 on HR Avg screen with a press and hold on the screen.

Former Member over 6 years ago

[Version 1.234] Oct 10 / 2018

- Added the ability to toggle minimum and maximum data on the main screen. It can be done by pressing and holding on the screen.

This was something that Horst desired. Thanks to him for the suggestion.

VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.238] Oct 14 / 2018

- Altered some default user settings. This is the same app as 1.234 but with user settings changes.

VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.239] Oct 18 / 2018

- Added timeout on pause screen as long as a value other than 0 (no automatic exit of pause mode) is set. Default is now 300 seconds or 5 minutes.
- Added Minimum HR value on insomnia screen. When the Minimum HR value matches the HR Threshold, then the insomnia times will be set and displayed.

Think that is about it.

VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.240] Oct 20 / 2018

-Minor change on Insomnia screen.

VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.241] Oct 26 / 2018

- Fixed a bug where the insomnia time data was incorrect if the HR Threshold happened in the 59th second of a minute. Less than 2% chance of that happening, but I have seen it. Things are good now.

VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.242] Oct 28 / 2018

- No big functional changes, just cosmetic changes to the insomnia screen.
- Made the Sleep Zone values screen default to visible.

VivoactiveHRGuy

Former Member over 6 years ago

Just a note ... re the HR Threshold setting. If you change it while the HR Sleep app is running the value will be changed. However .. it is NOT retroactive (ie if the current minimum HR is then lower than the HR Threshold). It only compares the HR values from that point onward. Thus the Time and At values will be set from HR values after the change of the 'Insomnia HR Threshold' value in the user settings. I can however change it .. but I do not see the need at this point. Comments are welcome.

Thanks
VivoactiveHRGuy

Former Member over 6 years ago

[Version 1.249] Nov 2 / 2018

- No big functional changes, just cosmetic changes to the insomnia screen.

VivoactiveHRGuy