Application - HR Sleep

Former Member
Former Member
Now .. Your Heart and the Vivoactive HR device teams up to 'Measure your Sleep'

Get HR Sleep in the Garmin Connect IQ Store here ..

https://apps.garmin.com/en-US/apps/b...2-c9fe3f777fc0

Now measure your Sleep Performance with HR Sleep .. see how your sleep improves over time using your HR data.

Be sure that your battery is charged to at least 30% before running HR Sleep overnight. That green light .. is a little hungry.

Sleep Zones Example ..

Set Minimum Sleep HR - 40

Sleep Zone 0 .. less than 40 bpm
Sleep Zone 1 .. 40 - 43 bpm
Sleep Zone 2 .. 44 - 47 bpm
Sleep Zone 3 .. 48 - 51 bpm
Sleep Zone 4 .. 52 - 55 bpm
Sleep Zone 5 .. over 55 bpm

Thank you ..
VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.212] Sept 12 / 2018

    - Fixed issue with AM/PM on time and minimum time values.

    VivoactiveHRGuy.
  • Former Member
    Former Member over 6 years ago
    [Version 1.213] Sept 13 / 2018

    - New user setting allowing you to hide the 'Sleep Zone Values' screen. Default is false and the screen will be visible.

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.215] Sept 15 / 2018

    - No functional changes. Just change to screen order.

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.217] Sept 16 / 2018

    - Changes to some screens. Thanks Horst for the feedback on the app. You will have to download it to see the changes. Smiles.

    They are minor changes, not big functionality changes.

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.218] Sept 17 / 2018

    - Added application start time to main screen via User Setting. Default is off or normal display.

    VivoactiveHRGuy

  • Former Member
    Former Member over 6 years ago
    [Version 1.221] Sept 21 / 2018

    - Altered movement screen to show strictly 8-10 hours (rather than 8+ previously), like the other screens. This is for consistency between the screens.

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.223] Sept 22 / 2018

    - Source code cleanup .. for my use only. No changes.

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.224] Sept 30 / 2018

    - Slight change to Insomnia screen. I know .. I am awake, due to insomnia. Go figure. ;-)

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.225] Oct 07 / 2018

    - Added overall average to average screen. This is the same number as on the main screen, just with 2 decimal places. It is off by default, and you have to set a user setting named 'Show 8-10 Hours On/Off'. If it is unselected .. then the average will display as well as on the movement screen, you will see the movement score total. However, you will only see hours 0-8 and hours 8-10 will be hidden.

    This was a pretty complex change (sometimes you do not see to many different things on the screen but in the background, I did lots of fun things). So let me know if you have any issues.

    VivoactiveHRGuy
  • Former Member
    Former Member over 6 years ago
    [Version 1.228] Oct 07 / 2018

    - Updated to fix average HR issue. Everything is good now.