Garmin newbie question ... What to compare the value I get from this data field ? is it to my own previous result ? and if so what is a good or bad value ? Is there any result table to compare too ? (as in Vo2 max for example )
very nice app - well worth the beer I just tipped you.
If you are interested in expanding the app: Would it be possible to calculate rTSS and sTSS from the available information (I think Garmin does TSS if I use a power meter on my bike, but I am not sure) to get things even further in line with TrainingPeaks?
I was looking for a method to track my training load for swim/bike/run and I think your app in combination with the hrv4training iOS app does the trick relatively painless and without subscription fees (still have to check out Golden Cheetah). Strava's Fitness & Freshness completely ignores swimming although I am using an HRM-SWIM and TrainingPeaks is pretty expensive for me since I wouldn't be using the ATP and planning features.
To the questions received, i confirm that it is possible to visualize the hrTSS value after training in GarminConnect web page or Connect Mobile app as you can see in the attached images.
Did something bad happen with the latest update (version v5.1a-upd1)?
In my Edge 1000, the hrTSS field has reverted to the 'trial' mode and when I checked the settings in Garmin Connect, the 'ID number' and 'Unlock' fields were empty.
(I've tried reinstalling the app, but the problem persists, even after a ride of more than 30 minutes, which usually generates an 'ID number'.)
