I just did I did a 2.15 hour bike ride covering over 300 m of vertical and 50.2 km. I wanted to know how I could adjust the darker so that it's actually recognised in my training effect because the 4Runner 255 only recorded me as having resting heart rate during the whole ride. This means it doesn't think I've got any training effect for that ride and I'm now in recovery. Is there any way to fix this data?