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HRV bug followed me to new watch

I discovered an HRV bug after the February update when I had Instinct 2s. I then thought that was what did it.

Over time I've discovered it tends to strike maybe 4-5 days after I come down with a virus or other illness. HRV nightly average goes up way above the actual average when looking at the graph for that night. Sometimes the average is higher than the highest 5m value.

Then I got the 255s Music. Right after I started getting the dotted white line I got a really dramatic spike. Because of how Garmin watches calculate nightly average, you will get a very wrong average for that night if you happen to get a spike of that kind (which can happen if you're up for a while).

Now, I believe the bug struck again at that point because the watch didn't have more than a few days of averaging to look back on instead of weeks. And with that spike, even a normal HRV looked to the watch as similar to when HRV went down because of a virus.

This bug has continued to crop up regularly since, and spikes too.

That makes status and dotted line completely unusable, because few of the nightly averages are actual averages.

I need the ability to edit nightly average to get out of this and not have to create my own graph to get reliable data.

And it would be good to figure out why this happens.

I had a long discussion with a support specialist at the Instinct forum, but now this is spanning two watches. He said then that it wasn't a wide spread fault. To which I replied that most people don't check the graph, so how would they even discover this bug? So it could be wide spread and nobody would know.

If you get a virus or other reason for HRV to go down for more than three days, could you check your nightly graph and see if the average it calculates is the actual average?

Egregious example of how maddening it can get when the bug strikes. These kinds of results are rare, but wrong average is more common.

  • This bug isn't limited to me. It's been mentioned by others. Here's a post where I detailed what I found earlier when I had the Instinct 2s.

    forums.garmin.com/.../hrv-status-calculating-error

  • I don't claim to understand your situation nor what Garmin is actually doing.  But I think global_local is suggesting "overnight" does not mean the same as "during sleep"?  So the overnight average may have been from measurements taken while you were awake prior to 7 in the morning?

    Edit to add: Skimming through the last few weeks, my overnight averages seem to be roughly in the middle of the range plotted on the 1-day charts in GCM. I can't really tell if it looks more like arithmetic mean or median, and I don't know if Garmin states which they mean by average?

    But I did notice a few nights where I was up late and the sleep chart included a period when I was awake, then a gap, then the real sleep period where I went to bed. I recognize it because I take the watch off when preparing for bed and then put it on the other wrist, so the gap in the data was when I took it off.