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Interval Training and GPS settings

When I make an interval training (daily suggestion), the speed at the watch is changing relatively slow. Do I have to change some of the settings to improve that?

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Ben over 2 years ago +1

Go to run/settings/ running settings/gps/ all system+multiband , this way you're using the best gps precision mode ( and more power hungry), for normal runs i keep mine in automatic mode gps, but give…

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0 Ben over 2 years ago

Go to run/settings/ running settings/gps/ all system+multiband , this way you're using the best gps precision mode ( and more power hungry), for normal runs i keep mine in automatic mode gps, but give it a try for the all system + multiband

0 4845508 over 2 years ago in reply to Ben

Thanks for the Answer. I‘ll give it a try

0 ovekvam over 2 years ago in reply to 4845508

I think this is a Garmin issue, that the pace is an averaged value instead of instant pace. Several interval runners on the forum have complained about this before.

0 global_local over 2 years ago

Welcome in the Club. Averaging the Pace

I think they do a 30sec average for "in range" notification. And use it again to a pace calculation. Who cares. Always getting a pairs of messages - "You are too slow-you are in range". And at end - "you are too fast-you are in range".