Prediction Time

It's a prediction using HR/GPS/age/weight data. Way better than my predictions which are heavily overstated, even assuming a perfect course and weather.

Your estimation time is under 1% deviation... What would you change?

i want to understand why vo2max increase and time prediction don't decrease and why suddenly increase 3 weeks ago..

and my 41:53 are faked because a lot of rain and wind with d+. my old prediction are correct not the new.

2036625 said:

why suddenly increase 3 weeks ago..

He-he. The Answer knows nobody but you :) Maybe you started training harder, who knows.. It looks extremely precise to me.

the problem for me is vo2max increase and time prediction don't decrease, no sense.

My predictions are very wrong. My current 5K prediction is 33+ minutes. My personal best is sub 20, and I can definitely do sub 25.

I have a theory of what could cause it in my case. When I run, particularly indoors, I typically include the warm up and stretching in the running activity. That could add something like 30 minutes of non-running, which affects the average speed significantly. Maybe that is a factor when the prediction is calculated?

Why you don't use auto pause if you too lazy to press the button?  ;)

I want the entire activity logged. After all, the watch knows when I am running, when I am walking, and when I am not. When computing my running performance, it should base it on running.