Stretching and Sleep activities

Is there a preloaded activity on the Garmin 6 that allows for Sleep or stretching?

My question is two fold

1) as part of my training plan, I have 10-15 min stretching blocks scheduled on my TrainingPeaks account. which activity can i select to satisfy this activity?

2) would think that naps in a given day would help with recovery yet this isn't an activity you can track and manage on the watch. any thoughts here?

  • Naps are not supported (as much as I know) but stretching you can find from IQ store, f.ex. app called Any Sport PRO. It has huge amount of different sports and stretching is one of them. Probably other apps too, but that app I know. Used it for a while and it seems ok.