I sometimes follow the daily suggested bike and run workouts. Usually they're fine, but the bike Threshold workouts destroy me and I can't even complete them. Am I just a wuss or is the algorithm screwed up?
Last week I did an FTP guided test using my watch to control my smart trainer and it calculated an FTP of 246W. Today the daily suggested bike workout was "Threshold 2x18:00@260W". I couldn't even finish the first 260W step and had to quit.
The daily suggested Base, Anaerobic, and Sprint bike workouts all seem fine and I'm able to complete them. And all of the daily suggested run workouts including the Threshold workouts are also fine. it's only the Threshold bike workouts that seem impossibly hard.