I just purchased my first Garmin HRM and struggling a bit to figure things out.
I did a run today on the treadmill and it was miles out on distance, but it let me Cal it so i will see how the next one fairs.
Then I wanted to do strength training, I had added the activity last night and assumed i would be good to go.
I tried the free option and back to basics...wtf
I really don't want to mess about pressing start stop every set and adjusting the reps and weight.
I really don't need screen animations showing me exercise's.
I even looked at setting up a custom activity but it wants to know how long your training etc.
I train as long as i can, as hard as i can...i don't know in advance??
can anyone help?
I just want to set the activity going, do my routine and at the end...stop it and record it.
I just want to see Heart Rate, Calories used, training zones, Time and stop watch whilst i train.
is it possible to set that up?
would appreciate any help
