How to create a workout with say 3 sets and 10 reps on each set as well as resting inbetween

I'm trying to create a custom workout activity for the Gym on my Garmin Fenix 6.

What I would like to accomplish is this:

For each excercise have say 3 sets with 10 reps of the Romanian Deadlift for example.

After each set I want a rest-step of maybe 30-60 seconds before beginning the next set.

Then the next excercise with similar config, then the next etc.

So do I have to basically create a workout like this with 6 steps for each excercise or is there an easier way.?:

Romanian Deadlift step - 10 reps

Rest step

Romanian Deadlift step - 10 reps

Rest step

Romanian Deadlift step - 10 reps

Rest step

Top Replies

+1 Ɛpsilon over 3 years ago

If you do it on GC Web, you should be able to create repeats like this

There's an option

0 4444743 over 3 years ago in reply to Ɛpsilon

Aaah, genius!
Didn't even know there was a web-app :)
That made it much easier, thanks a bunch :)

0 Ɛpsilon over 3 years ago in reply to 4444743

No worries

0 Ɛpsilon over 3 years ago in reply to Ɛpsilon

IIRC you can also do it on the Phone App, but I find using the web app easier ...

0 KrapfenKringel over 3 years ago in reply to 4444743

On Android that's also possible in the phone app.

0 Ɛpsilon over 3 years ago in reply to KrapfenKringel

Also on ios too. But the Web app method tends to be easier to learn the method with, I find