Today's suggestion - Rest

Marbuel over 3 years ago

Hi guys,

For a while now, I'm not getting any suggested workouts for running (or cycling). It always says "Rest".

I think this started after finishing a training with a Garmin coach. But I'm not sure.

Anyone experienced something similar? Or should I wait for the watch to start giving some suggestions?

Thank you.

0 muppetman over 3 years ago

It's a suggestion. That's all. Don't make it stop you getting out there.

0 Marbuel over 3 years ago in reply to muppetman

I know ... It does not stop me :-) .. it's just that I liked to do those workouts.

0 eezytiger over 3 years ago

Mine has told me to rest every day for over a week in the recent past when every day I have ignored the suggestion and continued cycling above rest/recovery efforts. I think the only way to break the cycle is to follow the advice one day and get your tick in the box. Or just ignore it and ride as you see fit.