Training status doesn't change

Hello :) I have a problem:

My training status says "no status" for quite a while now, even if I'm doing activities
My guess is this is because my recovery time keeps increasing. I am getting random "recovery time increased because of intense activity" notification. It's random, even if I'm washing dishes for example... It says that I have to run outdoors twice for the status to appear, but I did.

These are my activities, as you can see, there's quite a lot of them. This "no status" for training has been there for 1-2 months already. Is there any way how to solve it?

0 Eimis over 3 years ago

Now my recovery time is 4 days, but I am doing activities almost daily, so I guess it will increase again. Is there any way maybe to reset it to 0 ?

0 Mike S over 3 years ago in reply to Eimis

In my experience it won't go down until you stop using the watch for a few days. That being said, if you feel fine and are happy with the results of your training, then just ignore it and hope they add an option to turn it off.

0 winfij over 3 years ago

afaik you need multiple runs/rides in a 2 week period to get a status - other activities like hikes don't count.

Regarding your long recovery period, maybe your HR zones are off and it thinks you're overexerting?

0 badblood51 over 3 years ago

My recovery time is always delayed by poor sleep. Right now I'm at 72 hours. I had a couple of drinks so it'll increase when I wake. I still run everyday and sometimes it catches up.

0 dinfree over 3 years ago

You need to generate VO2Max. Find information on support.garmin.com/.../