Air Dyne which training? [Fenix 6x]

Former Member over 4 years ago

Hi people,

I have a simple question but I couldn't find the answer that I need on Google.

What training can I choose best in combination with a Air Dyne / Assault Bike? Don't know if cardio is the best or crosstrainer...

So hope someone can clear this out for me

0 brookes2622 over 4 years ago

In my opinion the CrossTrainer is a bucket load easier than an AirDyne so I'd record it as Cardio, but that is based on the hope that Garmin have the analytics for cardio rated harder than crosstrainer. Do two identical sessions and see if the data is different?

0 Former Member over 4 years ago in reply to brookes2622

If data will be different than the question is which will be more correct right :)