Hours to Recovery compared to body battery

I don't understand ....

It's now 10:30am. My fenix 6x pro says time to recovery is 7 hours (after a heavy Personal training session yesterday) but body battery is now 27% after 7.45 hours sleep

So I'll be fully recovered by 5:30pm today but there's no way my body battery is going to be fully recharged any time in the next 48 hours even if I sit in a chair all day and get 2 x 8 hour sleeps!

How does this work?

Top Replies

bwalks82 over 4 years ago +1

Lay off the alcohol and sugar before bed. This will help your body battery recover much quicker while you sleep.

There doesn't seem to be much correlation between BB and recovery time, however good sleep…

All Replies

0 bwalks82 over 4 years ago

Lay off the alcohol and sugar before bed. This will help your body battery recover much quicker while you sleep.

There doesn't seem to be much correlation between BB and recovery time, however good sleep will shorten your recovery time and bad sleep will lengthen it.

0 Kasper_H over 4 years ago

I also sometimes get a notification that my recovery time was shortened because of my relaxed day, which often goed together with a high body battery. But on the opposite, I've not seen recovery time getting longer if body battery didn't charge well.

0 1748367 over 4 years ago in reply to Kasper_H

I got recovery time extended 2 timer recently. Once it was due to bad sleep and some beers (watch didnt know that, but body battery knew it:) and second time due to higher altitude. In those 2 occasions I got text comment next to recover time