Load focus and training load do not match up

As you can see I did 2 anaerobic activities the past week. 228 and 243 load. However, the load focus states 252 for the anaerobic metric.

Is this a bug? Should I report this to support?

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mcalista over 4 years ago +2 verified

No. You can accrue Load Focus points across all 3 categories regardless of how a workout was classified.

A typical "Anaerobic" workout will include significant parts of low aerobic work during warmup,…

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+1 mcalista over 4 years ago

No. You can accrue Load Focus points across all 3 categories regardless of how a workout was classified.

A typical "Anaerobic" workout will include significant parts of low aerobic work during warmup, cooldown, and recovery intervals, and the points allocated between the categories will reflect this.

Some of my "base" runs get some anaerobic points when I include some short Strider intervals at the end.

0 Yannis77 over 4 years ago in reply to mcalista

so from these 2 activities the total anaerobic points are 252. Excellent! Thank you

0 mcalista over 4 years ago in reply to Yannis77

Yeah, I wish the post-activity report broke down the allocation.

It took me some before-and-after screenshots of the load focus page to work this out.