I am still trying to understand how all this is working with my watch. Unfortunately, I am left feeling like Garmin has a very "half baked" eco system at best.
As I understand it, the "training status" only seems to update based on runs, with the run program going. Is that correct?
So, nothing I do in another program, or other exercises, or any of my cycling that I do with the EDGE 530 (which is a lot) is effecting the score?
Every time I do anything, the score worsens.. the VO2 goes down.. and its kinda a depressing thing to look at all the time. "Unproductive". Which, I promise you all.. lol, in reality this is not the case.
Do other people feel this way, or is it just me?