I am on the latest firmware (6.00) and my training status has now been stuck on Overreaching for an extra long period of time.
7d load is currently 284, while 136-314 is considered to be Optimal.
Anyone else seeing this??
I am on the latest firmware (6.00) and my training status has now been stuck on Overreaching for an extra long period of time.
7d load is currently 284, while 136-314 is considered to be Optimal.
Anyone else seeing this??
I think we must live in very different training worlds:
My workouts range from the mid 3's to the mid 4's.
Based on just what you have posted, I can't even imagine how to record your Load numbers while at the same time recording activities in the 5's.
We clearly do- even though I am recovering from a long-term injury.
What I was referring to is completely different though and relates to a software bug.
What I was referring to is completely different though and relates to a software bug.
No. I am not seeing my Training Status stuck on Overreaching for a long period of time.
HTH
What sort of Training Effect figures are you seeing?
Although I suspect the root cause is incorrect HR zones.
Nope. HR Zones are correct as they have been over the past few years. It was working as expected until one of the recent software updates.