I am just finishing a 2 week cruise. I did zero activities. Yesterday, I lounged by the pool for 8 hours, and just ate. Walked 1.30 Miles all day. My body battery went from 100 to 7 at end of day, about 17 hours of being awake.
I am just finishing a 2 week cruise. I did zero activities. Yesterday, I lounged by the pool for 8 hours, and just ate. Walked 1.30 Miles all day. My body battery went from 100 to 7 at end of day, about 17 hours of being awake.
New discovery: sitting still, eating constantly, and drinking to excess has negative impact on health.
Think you'll find that your watch was telling the truth.
Well stress can have a sources besides physical activity. Sorrows or incoming sickness for example.
But then BB is a model and with that a certain abstraction from reality. Means of course it can be wrong…