When going to the gym for a workout and choosing “free”, you should be able to select what exercise you do at the gym instead of just the reps and the weight. Perhaps you can favourite some exercises to make the list smaller. This way, it’ll make it less of a hassle after each workout to go back into the app and manually change the exercise you did.
Recently, my app has been playing up in that whenever I need to do this, instead of updating the exercise, it brings it to the top of the list, and deletes my first workout which is really frustrating. This means I have to do a selected program every time I go to the gym (which isn’t a huge problem) but there are times where I just want to do a free session and try new workout etc. it’s been a really frustrating bug and I hope the Garmin team can address this.
Thank you