In the garmin connect app you can see your garmin workouts planned by a 'garmin coach' but when moving a workout you get the popup that you can't have 3 following workouts in 3 days. But it also counts the workout you are trying to move.
For example, I have workouts planned on tuesday, thursday and sunday this week. I can't move the workout from tuesday to wednesday because it then still sees the workout from tuesday (which i am trying to move) and counts 3 days with workouts (tuesday/wednesday/thursday). This is very annoying.
Maybe you could also consider just making the popup denyable (not just 'okay' but also 'I read the recommendation, continue editing the schedule', because I think people are very capable of changing their own workout schedule (if you want to make multiple changes at once you don't want to be bothered by this limitation).

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