Test HRV

Former Member
Former Member
A Garmin app that measures HRV(Heart Rate Variability) in a 3 minute test. Saves the output as a Connect IQ activity.

Download

Measurements
  • Measurement with built-in HR or with strap?

    Why not compatible with 735XT?
  • It looks like the app uses the built in HR monitor. Access to the HRV on the OHR built into the watches was added in CIQ v3, the FR735 is one of the devices which are staying at CIQ v2. Therefore no access to HRV data using the OHR.
  • Former Member
    Former Member over 6 years ago
    Yes, as sabeard explained the app uses the built-in HR sensor on the watch. The app can work with all CIQ 3 compatible watches that can track Heart Beat Interval data. Currently the D2 Charly and D2 Delta Family crash on the simularor due to bug in Connect IQ so they are not supported at the moment.
  • Interesting, I had no idea HRV was available from elevate now, will give the app a try. Thanks for making it available !

    Has anyone compared with the results using a strap or even HRV4Training's camera sensor ?
  • Is it possible to get somehow results of HRV tests in Garmin overview - I mean they have their own HRV test/Stress Score, where chest strap must be used. HRV than can be shown as a long term overview. But obviously HRV Test results based on optical sensor are not paired with this statistic. Hope I describe that clearly.
    Another thing - how to interpret the results? I am not sure, what results I can read from measurement.
  • Former Member
    Former Member over 6 years ago
    one282 , putting the app's results on Garmin's overview page is not possible. Only internal Garmin apps can be there. Until Garmin extend their API for 3rd party developers to put custom metrics on reports, none of the HRV metrics can be shown there.
    To interpret the results did you follow the measurments link on the app description?
    https://github.com/vtrifonov-esfiddle/TestHrv/blob/TestHrv-publish/README.md#measurements