App: GarminQ - Diary and Habit Tracking

Hello, I would like to showcase my new Daily Diary / Journaling app "GarminQ".

Here's the (only slightly pretentious) hero image

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Description:

GarminQ is a Daily Diary / Experience sampling Method (ESM) app for Garmin watches, which lets you create simple questions (experiments) which periodically triggers throughout the day or over longer periods of time and logs your responses.

By recording your responses in real-time, GarminQ can provide invaluable insights into your behavioral patterns, mood fluctuation and daily habits/experiences.

Data can be easily exported from your watch to the cloud with just 1 click, and once uploaded you can visualize, download and manage all your exports via a web interface! Additional data such as Current Activity, Heart Rate, Body Battery and Stress is also attached to your responses which gives even more insight into your data.

GarminQ has been designed and tested to work on almost all Garmin devices, including Instinct watches.

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  • Hi! I am excited to try out this app. I have a special purpose of tracking. I used to track on my smartphone but I want to switch to a app on my garmin f7 pro.

    Could you maybe give a little introduction (maybe you could write me a dm) on how to use it?
    I'd like to have one diary entry for every day and I need to add the entry several times. For example:

    July 23 2025
    10:00 200ml coffee
    10:40 300ml water
    ...

    I want to edit every new entry (every line) into the old one. Is this easily doable?

    Thank's a lot for your work!