Sleep Movement

Former Member
Former Member
I am interested in sleep movement data .. not so much the data itself but just quantifying it as light, normal or heavy (I see Garmin uses low to high). It is just that my mom is a restless sleeper and my brother in law sleeps like he is dead, so I have been told. Me .. I am a terrible sleeper and would like to see if I can do this in Connect IQ.

So I would like to be able to have a nightly movement rating ... from light to heavy.

I would just like to be able to use a number to capture the amount of movement .. ie lots of movement the number would increase but if there was no movement the number would stay the same. I do not want a graph as below just some way (ie numerical) to quantify the movement. The idea is to be able to compare one night to the next via this movement number.

Looking for suggestions.

Thanks
Kevin

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