Connect IQ - Strength training representation

Hi,

I'm building an App for strength training (fenix 3). The session is recorded as
  • session = Record.createSession({:name=>"xStretch", :sport=>Record.SPORT_TRAINING, :subSport=>Record.SUB_SPORT_FLEXIBILITY_TRAINING});
I also want to record the duration of the individual exercises. My first try was via laps. Although the laps are recorded - I can see them in the fit file - I don't see laps in connect IQ App.

Now, I also so that the it is possible to add exercises manually within the connect IQ App on the phone. But how can I do this within my App?

Where can I find the information which how each sport / subsport is represented with connect IQ?

Thanks in advance for your support,
Klaus