HR Zones: Include or exclude

Former Member
Former Member
Hi,

I was wondering: If I got the hrzone array from the userprofile: you got: Min Zone 1, Max zone 1, Max zone 2, Max zone 3, max zone 4, max zone 5. (According to the documentation).

Do you include the value Max Zone 3 in zone 3? Originele is it actually allready zone 4. In think that is the way Garmin Connect uses them?