downloaded SDK samples

I did do as you asked! No good nothing!

Could it be my keyboard settings messing it all up on the commands was just reading in github that some things prevent P from working but Im new to all of this and not having a good start on it Im :-)

Did you try the ctrl-shift- to open the command palette and in the box at the top type sam?

In the first screen shout is this post, https://forums.garmin.com/developer/connect-iq/f/discussion/319310/downloaded-sdk-samples/1548299#1548299 it looks like all you need to do is typle in sam.  It's just like how you did the verify installation.

Do you have the Monkey C extension installed.   My guess is no since you don't see any of the Monkey C commands.

I did this and Got a folder open but was not sure where to go in the folder? Thanks

I also uninstalled it and installed it again to see if it had missed things, I think I have a issue with Visual Studio it self as other things ddont like to install like Docker!

I got a folder open but was not sure what to do next?

That will open the folder in your explorer.  All the folders you see are example projects you can add to a workspace to view edit and compile as you wish.

Click on the line that says "Monkey C: Open Samples Folder" and you see what's in the samples folder

It seems to be installed but not 100% sure?