Time between the capture of vital signs by the Garmin devices and the availability of this data by the Health API

Hello, everyone!

How are you?

I have read that the Companion SDK allows real-time access to the vital signs collected by Garmin devices. My question is: is this the same for the Health API, or is there a delay? If yes, how long is the delay?

Best regards,

Arthur Tassinari Cabral