Garmin already has a great list foreseen for the new Complications. There are some complications like 'weekly running distance' available that will be much easier to use than do the calculations yourself.
In this topic, I'd like to make so suggestions for Garmin to build more Complications. Please feel free to add extra's. In the BreakOut Sessions on GDCV they clearly mentioned they want to see our suggestions on the forums, so here we go.
I'll start with the first Complication idea: Hydration tracking. I really see many requests from users that want to see their hydration tracking in a watchface. With the new Complication API this should be doable for Garmin to add this. (If Garmin doesn't come up with this, I'll definitely create my own Hydration tracking app that provides a complication. But maybe this could be a team effort if others are interested in this as well.)