Rucking is like hiking but it’s not. You’re choosing to ruck with an intentionally weighted backpack, or rucksack or just plain, ruck. It’s weighted endurance training that is not limited to trails.
Rucking is like hiking but it’s not. You’re choosing to ruck with an intentionally weighted backpack, or rucksack or just plain, ruck. It’s weighted endurance training that is not limited to trails.
second this! I am hiking the Grand Canyon and doing other overnight backpacking trips. There is no way to add pack weight to an activity. If anyone has an idea I’d love to hear it. I’m also not sure…
I agree that rucking with backpack weight addition would be great, but since we don't have it i did a totally back-of-the-envelop comparison using a treadmill and power walking the same workout pattern…
Agreed, please add Rucking Garmin!
I agree that rucking with backpack weight addition would be great, but since we don't have it i did a totally back-of-the-envelop comparison using a treadmill and power walking the same workout pattern (approx).
So, at least in my case, the extra weight is reflected in higher heart rate and calories.
I realize this may not be what you are looking for, but here i find the extra weight is accounted for in the workout results.
Hope this is useful
