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Sleep data export from Garmin Connect

Hello all,

I would like to export sleep data - light & deep sleep pattern collected in Garmin Connect to some usefull format like *csv,*txt, *xls.
Is it possible somehow?
What I found is possibility to export duration of sleep but I would like to analyze sleep patterns in details during time period.

Thanks for advice

Andrej

Top Replies

trux over 3 years ago in reply to 6565378 +6 suggested

There is no export function for the sleep data, but you can export it by using the URL shown below, in JSON format. Replace the XXXXXXXXXXXXX with your User ID as found at the end of the address line of your…
Former Member over 7 years ago +2

It'd be really nice if one could just bulk export all the data without having export on per day basis.
trux over 3 years ago in reply to 7066361 +1

7066361 said:
Is there any chance for something similar for heart rate data?

There is everything, it is enough to look it up with DevTools in any browser. If you do not know how, there is the link in this…

All Replies

0 trux over 3 years ago in reply to Rich Miletic

Rich Miletic said:
Do you know any links for detailed activity data?

Try this one:

connect.garmin.com/modern/proxy/activity-service/activity/XXXXXXXX?_=YYYYYYYY

(XXXXXX = activity ID; YYYYYYYY = user id; the user ID can be left away if you want to load the file directly, and are already looged into your account)

0 7066361 over 3 years ago in reply to trux

This is so cool, it works!

Is there any chance for something similar for heart rate data? I mean, I got from previous comments, but when converting to JSON, it shows up as a mess and I have no idea why is it so. With sleep data it was so so amazing - columns with the date and time, and all the data, but with HR there actually is HR with something else which is not date neither time :(

0 trux over 3 years ago in reply to 7066361

7066361 said:
Is there any chance for something similar for heart rate data?

There is everything, it is enough to look it up with DevTools in any browser. If you do not know how, there is the link in this thread: forums.garmin.com/.../1027107

0 7066361 over 3 years ago in reply to trux

Thanks, got this one. I was hoping to get something slightly better, example, for this HR link I got a row of "[1602724320000,60]", have no idea what this first code stands for.

But from sleep data I got

2020-10-23T01:08:00.0

2020-10-23T01:09:00.0

1.3525217374995435"

which is superperfect, because this comes with the date and time interval.

0 nsomlai over 2 years ago

Tried this link and other proxy links but I am getting a HTTP 402 error. Did Garmin disable this possibility?

0 6509469 over 2 years ago in reply to nsomlai

Right click on request -> copy as cURL -> paste into a terminal that supports cURL and it works.

0 nsomlai over 2 years ago in reply to 6509469

Tried that from Chrome, copied a 20-line CURL with a lots of cookies and lots of other headers. No 402 error but the response is empty.

0 4733310 over 2 years ago in reply to 6509469

Hello I wanna know if the method of getting the URL and then parsing it into JSON converter would show each sleep stage time period light sleep deep sleep rem sleep because I am thinking about buying a Garmin watch if I can successfully get the data from their website

0 BunBun! over 2 years ago in reply to nsomlai

nsomlai said:
but the response is empty

Check a request's response at the Network tab. Or print it using console.log() or dir().

jQuery.getJSON(
    'https://connect.garmin.com/modern/proxy/...',
    function(i){console.log(i);}
);

0 4733310 over 2 years ago in reply to BunBun!

I still don t get any response. can you please share the user-id format is it like this 635e7aca-7836-4500 etc