Is there any way to track or add nap during day time. I have some mental health problems that prevent me from sleeping more than 3 hours, so I have to sleep many times to make a sum of 8 hours. Is it possible to do so. Tks a lot for your replies.
First: I'm not talking about adding "nap tracking"
They didn't need a Garmin device to record it, so why is it a necessity now?
We can apply that logic to anything recorded by our devices. Why do we track anything at all?
Nothing your VA3 does is a necessity.
I really wish Garmin would implement naps with their sleep tracking. This is a nightmare that brings me back to the 1990's before sleep tracking was available in activity devices. Back then I was a dysfunctional human being because I didn't have a device that told me I took a nap. I wasn't capable of adding 60 minutes if I started a nap at 12:30 and woke up at 1:30. Life was total chaos! Then, like a gift from God, the sleep tracker that recorded naps was available for my use. I was able to think for myself again. It's been Nirvana until now. Curse you Garmin for returning me to this living hell.