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Start workout during training session.

Former Member over 6 years ago

Hello,

is it possible to start workout (interval training) after I start activity (session)? Let's say I often run (or swim) 4x400m, but the warm-up and drills I do before and the cool-down after are very variable. I don't want to make for such a training each time special workout (often I do not know what and how long will I do before the intervals). And I don't want to have 3 sessions for one training. I would like to start activity, warm-up drills, running or swimming a bit, and then do workout (interval training) and then running (or swimming) a bit, some cool-down and save all as one session. Is it possible to do this with 735XT? Or any ideas?

Thank you.

0 tmk2 over 6 years ago

Not possible on the FR735XT.

However you can achieve what you want by adding additional warm-up and cool-down stages into your workout. If you don't know how long they'll take, just define them as "until button press".

0 Former Member over 6 years ago

Thank you for your reply.

0 flogazo over 5 years ago in reply to tmk2

thanks for the suggestion. It helps a little, but it is still not possible to DECIDE on the length and number of intervals mid-session. Or potentially chain together a couple of different interval sets.