Manual Training Load

Can I manually add training load to a ride I’ve created manually? I took a Peloton ride but didn’t record it on my watch (though wore it throughout). I pushed much harder than I thought I would and all my training readiness metrics are out of whack. If I could have someone do it on just this one activity, I promise not to do this again (but please consider this a feature request to be able to create manual activities that include training load)

  • I don't think it's possible, but of it were, how would you figure out a correct training load to enter manually?

  • Fair point Bitti, but it’s possible to estimate it. My ride was one of the hardest I’ve done (the guy at the top of the leaderboard was just catchable if I pushed really really hard - I did it, just). But because it’s not registered at all, my Forerunner is telling me that my training readiness is high and presumably thinks I should be out running a marathon today.