Related

Training Status

Jano22222
18 days ago

Anybody noticed a different behavior on the training status since sw 23.20 ? It’s been maintance since I installed it. Yesterday I did a cycling VO2max exercise, aerobic score 3.9, anaerob 2.7 , exercise load 241 . My load is balanced, still only maintaining. Before version 23.20 that would have been green status and productive.

  • 0 6 days ago in reply to 9922937

    Nice to hear you found it useful! 

    But to be honest, seeing decimals of VO2max isn't that useful, because I'm sure Garmin's algorithms cannot estimate it with that kind of accuracy. For example, I (and many others) have found that it gives higher values after a hard run than after a base run. So it'll bounce up and down a little just depending on what you've done. 

    By the way, you can see those small variations in graphical form also on your watch, if you see the VO2max graph under the Training status widget.

  • 0 6 days ago in reply to Bitti

    Thanks Bitti.  I never drilled down in watch under training status prior but do see that now.  I like that view, thank you again for all the help.