At the begin of this week, my recovery has gone up. Normally it would be 18-48 hours.
Now I can hardly do a hard session, without the recovery going crazy. What normally would give me 24-36 additional hours (max) has given me 51.
Even a slow run (2.5 km at 7:10 min/km) gave be 24 hours 
That would normally not give me more than 1 hour or 2.
same with me, that's mega annoying
I thought my recovery times had got significantly longer in the last week or so. I also got a recovery time of 51 hours from a Base run which was suggested by the watch, when I would have expected 24-36…
Interesting! I thought it was just me??? My recovery times are reaching up to 70 hours! Although, I sleep 7-8 hours per night the sleep mode indicates I need 9 hours+(sometimes) to refresh. My VO2 has…
