Hi Guys
Is it possible to make a workout that covers all?
Hi Guys
Is it possible to make a workout that covers all?
I guess I could do it with 1 tempo/threshold on the treadmill.
Would it still be possible with say.....6x1km repeats on the treadmill? Can't seem to find a way to do that :-/
You can just switch sports mode when you arrive and leave. If you do that, you won't be able to select a specific training for the treadmill on the watch, though.
Ok, so I can use it f I do ie a threshold workout for a half hour on the treadmill and then use 1 and 3 for out and home, but not for a special workout :-)
Thanks guys