I have just completed a daily suggested workout (Recovery Run) recommended as part of a training plan for an upcoming running event I have scheduled for Oct. I am currently in the build phase.
Upon looking at the suggestions for the next 6 days, I am now seeing “Bike Day” and “While training for your event, workouts for this sport are available only on base and recovery days.” This suggestion shows for the next 6 days. previously it was showing a mix of long runs / base runs / tempo etc. I do not cycle.
what does this mean? What has changed? How do I fix it so that only running related workouts ( excl. rest / cross train) are suggested?
The DSW feature has been great for me until this happened today. Really does not help me plan my activities like I have been doing up until today. Appreciate that sleep data etc are needed before each day is set, but at least had an idea of what’s in store if all went to plan.
Any others experienced this annoyance?