How should I read this?
1% + 1% + 2% + 3% + 4% = 11%
So where is the rest (100-11)%?
Nonetheless such values are true and significant to their application and are categorized under relative rather than absolute measures.
The rest was below your zone 1 how you have it setup.
Where did I set it up this way? Which settings are you referring to?
User Profile - Heart Rate and Power Zones
Garmin defaults to the minimum where it is in a zone of 65% of the top of zone 3.
How come the heart rate doesn't need calibration but the power meter does?
Yup. First time to use a PM! I thought it's like the HR scale calibrated by a certain threshold like the max HR in the case of the HR scale!
Thank You! But why do people assume that power metrics are solely associated with cycling?
I belong to the 2nd category indeed ;-) And there is no reason why to exclude that measure from running per se. It should hence be treatedas a standard as well