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Guided lactate threshold test

Grumpy Old Man
over 1 year ago

So what did I do wrong????

Threshold test - Garmin 955, hrm-pro plus Threshold test link

Started a run, chose guided test, warmed up and got directions. After some time the watch said, "Threshold detected 163 bpm - cool down recommended". I slow jogged home and stopped the run as I do with all runs and saved it.

I have auto detect threshold "ON"

I did not get prompted for changing zones or anything.

When I check reports/running/lactate threshold it says, "You have no data for this time period."

I have no idea about what I should have done differently.... :-/