So my HRV score for the last week has been very low, 35 average every night. I'm 34 with a vo2 of 60 and I feel like I'm sleeping well.
Anyone else experiencing low HRV scores?
Also, tried native power out with the HR Pro strap rather than my stryd pod and it's waaaaaay too high. I went for a recovery run on flat ground @ 10 minute mile pace and it averaged 380w, that would normally be 210w for me with stryd and the Garmin connect app thinks I'm doing threshold intervals, any idea if I can calibrate it?