I'm on week 5 of Galloway's half marathon training program. I'm a bit concerned that it's not going to have me ready in time for my race (Indy mini, May 4). I'm doing my long runs on Sunday, but during the week it has me doing nothing but cadence drills and gliders for a total of about 6 minutes. How is this going to prepare me for 13 miles in just over 3 months? Does it get better?
I've heard so much about the Galloway method especially for someone with breathing issues, I thought this was going to be great but I feel like it's severely lacking. Advice?
