Abs workout

Question

Hi, 
 
 I am picking up my 945 tomorrow and was wondering if there is any way to track Abs workout? 
 Thanks!

Otto-Destruct · Accepted Answer

Yep! 
 
 Use the "Strength" activity and select "Free", which I believe tracks reps. 
 If you want to fancy, create a workout in the Garmin Connect mobile app or online and then sync to your device. You can specific sets, reps, weights, exercise types repeats, rests, and when you select that on the device (instead of "Free") it will act as a digital notepad and track reps as you go. I've got different ones for upper body, lower body, and compound lifts. 
 
 EDIT - if you haven't sent custom workouts to your watch from Connect, you won't see "Free" - the default activity is the same as free.

Abs workout

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