The basics are broken. Yesterday I installed the 7.11 and hard restarted the watch.
Today I ran a 5K at 3:25/km over 180bpm and the watch instant pace was wrong at 4:05/km whilst the heart rate was also wrong, it only hit over 180 last K and the average was 158 despite a 99% effort.
I had auto lap off and the lap time was correct showing 3:25 as was the finished average pace. The distance was exactly 5.0 but I got no training load benefits it gave me a 3 for aerobic and 0.0 for anaerobic. 33% in zone 5 and 24% zone 2 using wrist heart rate which is usually very accurate during runs and races