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Training status unproductive when doing suggested workouts.

I keep doing the suggested workouts. My training status goes from productive to maintaining to unproductive why if I'm doing suggested workouts would it go to unproductive. Should I just ignore it and go with how my body feels? Is it accurate?

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tess over 5 years ago +1

3027417 said:
and go with how my body feels?

You should always go with how your body feels above anything else.

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0 tess over 5 years ago

3027417 said:
and go with how my body feels?

You should always go with how your body feels above anything else.

0 Marcel030 over 5 years ago

I have this too! Super annoying. I want to grow as a amateur runner. This makes me uncertain. What am I doing wrong?

0 caferey over 4 years ago in reply to Marcel030

Might not be doing anything wrong. I get unproductive if I’m training a lot more than the previous week. I keep an eye on training status, don’t want it in the red.
schedule in a rest day as needed and remember it’s week to week or longer transitions, don’t worry too much about day to day. (I know easier said than done!)