Hello,
I cycled 4 times last week, giving it everything I had. The last race was even the Mont Ventoux climb and I gave it everything I had, not even being able to walk after the race. And my average training load has continued to fall.
When I look at my strava activity summary, the intensity of my activities only increases from week to week. But on Garmin it's dropping and I'm even below the green zone now.
Is this normal?
Am I the only one who feels there's a problem?
This is my Garmin Training load :
This is what I have in Strava :