Has anyone else noticed that the anerobic workouts on the daily suggestions have gone from a set pace to "very hard" or was this always the case??
I suppose this could be seen to encourage hills possibly?
Has anyone else noticed that the anerobic workouts on the daily suggestions have gone from a set pace to "very hard" or was this always the case??
I suppose this could be seen to encourage hills possibly?
It's been like that for the last few beta releases. You can also get "all out"!