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Open Intervals (forerunner 255)

What is Open Intervals (forerunner 255)? To me it is the same as just creating the intervals during the workout by pressing the lap button.

0 global_local 6 months ago

Yes it is

0 Ben 6 months ago

Similar but not the same, this is specific for intervals so after the run phase you get the rest phase and it's different from a lap in which you could keep running, the watch knows that you are resting in order to run another interval and the focus is on the active phase of the interval.